This gives me an absolute ick talking on camera, I still hate doing it and still take liek 20 takes but I think theses results back talking on camera to your audience. I've had 2 tiktoks go slightly nuts the last few days, all with a hook and talking to the camera. Result: - 250 new followers - 15k views across - Way more engagement But more importantly - Tickets sales have gone up - More subscribers to our mailing list - And about 4 booking enquires which are going ahead!! 🙌 Here's the one that's done well... https://vm.tiktok.com/ZN8LySx1U/

I wont lie, started editing this last week then lost my flow completely and seeing other people post is 100% a motivator to get back to it! I have wanted to make this edit for a while because it holds a lot of purpose for me and represents two years of changing my approach to life. ‘You are what you repeat’ a life lesson I wish I had adapted sooner and understanding how my life could be impacted by daily habits. I live with an autoimmune disease which means I don't train to just feel good about how I look or feel fit, I do it to be strong so my body can function as normally as possible. I document my workouts for my coach so it’s a great way to look back on the journey. From back injury and sickness to free movement, lifting and active living. But overall a great philosophy to apply to any aspect of life. Warning- will always use any opportunity to include T Swift!