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Owned by Carolina

PressPausa 🌿

412 members • Free

Interrupt survival mode, overwhelm, emotional shutdown, and burnout with simple 3–5 minute nervous system resets for women. 🕯️

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4 contributions to 30-Day Skool Hackathon
Remember when... 🤭
in April I posted that I would get to 100 members in 30 days... well, I just got there today. Obviously I didn't make it in 30 days. 😂 Not the timeline I had aimed for but still a win I'm proud of. Thanks to this community for the accountability, the advice on churn, the crawl that gave me 11 members in one night, and @Lidia Axe for all the great advice 🤩
Remember when... 🤭
2 likes • 7d
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🏆 Female-Community Crawl END POINT!
Checkpoint 10 of 10 — YOU MADE IT. You just completed the Weekend Female Community Crawl. - 9 communities. - 10 checkpoints. - One weekend. That's no small thing — you showed up, engaged, and explored. That's exactly the spirit this crawl was built for. If you hit all 10 stops — drop a 🎉 in the comments below to claim your access to the swag bag draw. The swag bag includes freebies, resources, and gifts from the community hosts you just visited. And if you discovered a community this weekend that made you think "I need to be here", tell us which one and why 👇 That's the whole point of the crawl. Women supporting women. Communities worth knowing about.
🏆  Female-Community Crawl END POINT!
3 likes • 11d
@Andrew Kendall Lidia mentioned is coming after this one.
Welcome to the Female-Community Crawl!
Checkpoint 1 of 10 — You're at the starting line. You've heard of a pub crawl. This is the version where you discover 9 incredible women-only communities over the weekend — learn something, meet someone, have some fun. Here's how it works: 👉 Visit each checkpoint community 👉 Drop an answer to the host's question in the comments 👉 Grab the link to the next stop at the bottom of each post 👉 Hit all 10 checkpoints = you'll get the swag bag of presents The swag bag is stacked with freebies from the hosts. You don't want to miss it. This community — the 30-Day Skool Hackathon — is where coaches, experts & online educators come to build their Skool community from zero to 100 members in 30 days. Your question for Checkpoint 1: - Are you currently running a Skool community, thinking about starting one, or just Skool-curious? Drop your answer below and head to the next stop! Checkpoint 2 → The Burnout Edit by Mel Sheffield ---- HERE are all the participants: @Mel Sheffield @Kathy Fluch @Minoo Shinde @Nadia Quraishi @Jennifer Juniper @Jennifer Maillet @Susan Wisnewski @Carli B Shabazz
Welcome to the Female-Community Crawl!
5 likes • 11d
Have fun! 🎉
Female Community Crawl 🥂 💄💃🏻 - Coming to Town this Weekend
In April, I did a crazy experiment (as always) - a community crawl. It's like a pub craw, but with the communities. We've grown with new members. We learnt about each other. We got gifts. We had fun. It was AMAZING! (see some feedback in the photos, pls) LET'S DO IT AGAIN. This weekend, I am running a Female Community Crawl. Same rules. FEMALE communities ONLY. - if you have a community for women - if you want more members - if you available this weekend to meet & greet new members (and support other crawl participants) - if you have some sort of gift (optional) IMPORTANT: Your community must be free/ freemium/ or have 7-day FREE trial to participate. Let me know in the comments. I will send you the google form ⬇️ ONLY 9 communities! Sorry, only 8 - cause we always start HERE ))
Female Community Crawl 🥂 💄💃🏻 - Coming to Town this Weekend
1 like • 14d
@Lidia Axe sounds fun! Im available on and off Friday. It is a holiday in the US and we are going camping ⛺️ Signal is bad there.
1 like • 14d
@Lidia Axe the signal is not reliable there. Keep me posted for the next one. 😊
1-4 of 4
Carolina Haycock
2
8points to level up
@carolina-haycock-6483
You don’t need more healing content — you need to stop repeating the pattern. I help women interrupt survival mode in real time.

Active 12m ago
Joined Apr 17, 2026
INFJ
Skool.com/PressPausa📍
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