Huge thanks to @Dee Stewardson for walking us through the Thayer Matrix last week. Such perfect timing as we go into a new year with knowledge and awareness around this tool that helps us better manage our energy and tasks. The replay is available here for paid Badass Coaching members. You get an opportunity to apply your own tasks into the quadrant and give your nervous system some much-needed attention. It's been a game-changer for me! Dee uses this in her Wildly Well workshops. Check out the next workshop here - better yet, gift it to that hard-to-buy person in your life!

Our last monthly coaching call of 2025 features our very own @Dee Stewardson. Dee will introduce us to the Thayer Matrix, a self-regulation tool that helps us determine if energy and tension are aligned with the task at hand. With the holiday season upon us, this is especially great timing. Hope to see you all there! Please note the time change from 12pm to 10am. Monthly Coaching Call - The Thayer Matrix Date: Wednesday, Dec 3, 2025 Time: 10am (replaces Power Hour).

Are you offering a workshop? Perhaps a Black Friday deal? Or maybe you’ve got a unique online shop that shows off your mad skills ( @Dee Stewardson I'm talking to you!!). Drop your links here, give us a short description and let us know how we can get the word out for you.

We'll be exploring the different types of grief on this Wednesday's coaching call - something every one of us as experienced at some point in our lives. To prep for the call, be sure to take the Grief Assessment to find out how much grief you're actually carrying (spoiler alert: you'll be surprised).

Mark your calendars! Margaret Dennis will busting up some myths around grief on our next monthly coaching call - Wednesday Nov 5. Tune in for a insightful and inspiring discussion around healing. And yes, there is such a thing as "good grief".