A Sunday check in day 8lb down since the start of the year 🙌🏻 Most importantly- I feel lighter, tighter. More energy and motivated to get in incredible shape this year! Body balance has been so beneficial for my mindset and is making things so simple! I love how my morning routine kicks off my day to continue positive and healthy! •Replaced my morning coffee with the Strawberry gut drink - Breakfast nourish shake - 4 strength workouts a week - Simple whole food meals - Protein with every meal - 10k steps a day - 2/3litres of water Best I’ve felt in years 🙌🏻🙌🏻🙌🏻🙌🏻