For all of you out there currently part of this brotherhood who struggle with depression, unfulfillment, learned helplessness, anxiety, lack of vitality, and motivation, I want you to know that I was once in that same place as you a year ago. Joining the brotherhood calls and finally taking action on what had been bothering me for so long changed everything for me. When I began, I hadn't experienced morning wood in over four years. I was struggling with anxiety, insecurity, weakness, emotional instability, negativity, and couldn't seem to break free from my negative feedback loop. Five months into joining Reclaim, here are my results: - Morning wood now occurs 2-3 times per week. Remember it used to be 0. - Anxiety is nearly non-existent. - Achieving pr's in the gym; my Bench Press went from 255 to 285lbs. - No longer battling depression. - Embracing a positive outlook. - Rediscovering passion. - Cultivating inner strength. - Experiencing fulfillment. - Accumulating more wealth. - Diminished Fear. - Diminished Social anxiety. - Increased Mental Toughness. - Ambition and Motivation at an all-time high. - Raised maintenance calories from 2,000 to 4,000. - Temperature went from 96.5-97.0 degrees to 98.0+ depending on the day. If you've been contemplating joining and are eager to transform yourself, I urge you to stop hesitating and take action. Today, as I turn 19, I can confidently say that joining has been the best investment I've made in my life. The guidance and wisdom of Aleks have utterly transformed me. I've only been in reclaim for 5 months and I can't wait to see my results in the next six months.

Am I eating right? Carbs low but I’m generally inactive (student) until the gym plus I’m currently cutting as BF% is 15-20. Key micro’s second pic.

context; I'm 20M, had low T for over a year & i've done everything i can think of to increase it but not much progress in brackets is the dates of previous tests for reference ask for more context & appreciate all the help

I recently got a blood test done for sports and I managed to get my thyroid checked. I got the results today and it says I have 0.94u/ml and the average is 0.5-0.45 Are these good or bad levels?

Where would you find good sources of collagen in foods?