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SAVI Coaching

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Essential Shooting Tune-Up: CHAIN BREAKERS
Hey — this is an advanced tune-up that continues to improve the speed of the shot and sequence, as most players need their hands to move faster than their hips. Master ROCKERS first. Chain Breakers is Step 2. The problem: There's a strong neurological chain between the hands and the hips. Speed up the hands, the hips follow. That chain is why so many players look rushed on their shot — they're not rushed, they're chained. The goal: Get the hands up before the hips lift. Ball in the shot pocket before the feet land. The progression: 1. Together (Rockers) — dribble hand + step foot land at the same time. Still chained. 2. Hop into position — hop off the left foot, hands and feet arrive together on the catch. 3. Chain Breakers — hands in the pocket before the feet touch the ground. Hop higher. Speed the hands up. Hands lead. Feet follow. Shot fires out of it. To make the SAVI Shooting System available to every athlete, we've included the full system — Rockers, Chain Breakers, and the complete shooting sequence — inside our Training by SAVI community for just $13/month. Send this link to your players and parents: https://www.skool.com/training-savi/plans Limited-time price — have them join for one month and work the system before the season starts. @Mike Carlson leads the community and personally mentors the players. You teach share system. Mike coaches the reps. Players do the work. Let's break some chains this week.
Essential Shooting Tune-Up: CHAIN BREAKERS
1 like • 8d
Great video
1-1 of 1
Candice Butler
1
4 points to level up
@candice-butler-7348
Experienced player new coach

Active 8d ago
Joined Jul 31, 2026
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