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LOCK IN SEASON

73 members • Free

16 contributions to LOCK IN SEASON
Apr 14 • 
💪 Post your Run / Workout
Pre race warm up
Getting those drills in before lining up for the Two Oceans Half this past weekend ⚡️
1
0
Pre race warm up
Apr 8 • 
General discussion
Client work
Keeping this glutes strong to handle load and efficiency ⚡️
1
1
New comment Apr 8
Client work
Mar 31 • 
💪 Post your Run / Workout
Leg day
Back squats after a 16.5km @ 4:11/km pace. It has to be done ⚡️
1
1
New comment Mar 31
Leg day
1-10 of 16
Calvin Hammond
2
3points to level up
Calvin Hammond
@calvin-hammond-1725
Athlete and functional movement specialist
Active 69d ago
Joined Mar 13, 2026
16
Contributions
0
Followers
1
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