I got invited to join a Mixed Doubles team for the first HYROX in SLC. September 19 will be D-Day. I started training May 4, and it’s now been four months of consistent work. I’ve gone from hating running (Especially on the treadmill) to finding the right shoes (NOT zero drop!) and improving drastically. A speed that used to make me feel like I was falling apart is now a speed I can comfortably maintain in Zone1. Gone from just holding on for the eight HYROX movements to learning and mastering the mechanics of each one. I can move more weight. I can run further & faster. There’s still work to do, but looking back at where I started four months ago makes me realize just how much progress consistent training can create. I’m really excited to share the programming that has helped me get here, and I’ll have it available on the website soon. September 19 is D-Day. Time to see what four months of work can do!