ou already know what to do. You've known for years. Tonight was about why knowing hasn't changed your life, and how to close the gap between the woman you picture and the woman who shows up on a tired Wednesday. In this call: - The three levels: knowing, doing, being - What praxis is, and why everything you want can work like brushing your teeth - Why motivation keeps failing you, and what to run on instead - Where your real beliefs show up: your calendar, your bank statement, and who you are when nobody's watching - Why you keep breaking promises to yourself, and how to rebuild self trust one small promise at a time - The five steps to make her automatic, including the floor for your survival days - Your homework this week: do your smallest proof every day, keep the record on your calendar, and miss once, never twice. One percent better a day. Let's shift, amiga

Hi everyone! From Chicago here. I’m here because I’m tired of being tired. I want to improve who I am and my daily habits so I can be the example my little one needs me to be and make the necessary, even scary, changes that need to be done. Happy to be here 💛