Hey y’all super excited to gain knowledge on fitness and nutrition while starting my journey to be a better version of myself

Join the fun free for the first week: https://flofunctionaltraining.com/

Hey y'all! Just joined, super pumped for all your knowledge & fitness love!

Yo, I'm Sebastiano, from Italy, super happy to be here! A little about me: I work out 5/6 days a week, right now I'm focusing on improve flexibility/mobility and gain muscle mass. I love spending time with my fam, watching anime, excercise and cooking 😊 As I said I'm happy to be here, looking forward to meet amazing people and to improve my overall athleticism 💪

Hello! Welcome to the Skool of Fitness. The goal of this skool is to help regular people master the art of functional fitness to lose weight, move pain-free, & to discover + empower themselves with the tools they need to find their FLO in life all through free course, self-education, and community. 👉 Start by checking out these links - Classroom - Free eBook: Functional Fitness Secrets - The Daily FLO Subscription (Group Training) - 1:1 FLO Training Academy Coaching (Custom Training) 👉 To kick things off, please comment below introducing yourself. Let us know: 1. Your name 2. What style of fitness you are currently doing OR most love (strength, aerobic, power lifting, crossfit, etc) See you in the comments! **Additional Helpful Resources** - Recommended Equipment - My Supplements + Supplement Guide - Kettlebell Calculator