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Owned by Sandy

This is where women return to themselves, uphold their boundaries with confidence, and live each day from truth instead of fear or guilt.

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13 contributions to The Shine Lounge Self-Care Hub
Word Spin Today. What's Yours
Hmmm I'm seriously pondering this one 🤔 Not sure yet what it means or who it's meant for. 💬 Drop your February Word Spin 👇 below
Word Spin Today.  What's Yours
1 like • 6d
Receive
0 likes • 6d
@Julie Burns oh…didn’t know that. Here is the 2nd message
Good afternoon, Good evening: New Classroom & Pricing Options
Hey Gorgeous Souls, I've recorded a quick walk through the classroom as I've made some changes to the course module names. Where they live, how you access them and affordable ways for you to truly make self-care, love, confidence and resets part of your year Have a watch and comment below once you have watched. Feel free to leave me any feedback or changes you would like to see. At the end of the day this is your Community ; I'm just facilitating. Remember you can click the settings cog 🛞 on the video to change playback speed to faster.
Good afternoon, Good evening: New Classroom & Pricing Options
3 likes • 8d
Beautiful! Thank you Julie!
Mentally exhausted 🔫
Hey peeps, its been awhile for me since ive been on here, julie urged me to jump on ... when things are tough, i distance myself and go in a dark hole ... whats been happening with me uhh k i have been going mentally insane a little, my heallth isnt good atm, ive been having tests done, still no reason for whats going on, we thought maybe diabetes but test came back all clear, having to go back and forth between mums and dads and leaving my pupppy behind, and struggling to get a job, its been a lot to handle ... i stress a lot, i havent been really sleeping, ive put on so much weight and everyones just pointing it out, it really doesnt help me. I got denied by qld ambo for a stupid reason :( I got a job interveiw on tues for zarraffas down in ballina, i thought i would be happier than i am... Well thats it for me :) Bec
5 likes • 25d
Naming what you're going through and sharing is a super brave thing to do and I applaud you for that. I too used to have a tendency to shut down and go inward rather than reaching out. I hope reading all of these comments give your encouragement. It's okay to give yourself permission to just be and not beat yourself up and do something just for you. Sending you so much love and light!
📸 Just for fun… Camera Roll Roulette!
Let’s play a low-effort, zero-thinking game 👀 👉 Use your 𝗯𝗶𝗿𝘁𝗵 𝗺𝗼𝗻𝘁𝗵 𝗻𝘂𝗺𝗯𝗲𝗿 to choose a photo from your camera roll. 𝗛𝗼𝘄 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀: *January = 1st most recent photo *February = 2nd *March = 3rd *April = 4th …and so on. ✨ 𝗥𝘂𝗹𝗲𝘀 (𝗴𝗲𝗻𝘁𝗹𝗲 𝗼𝗻𝗲𝘀): *Must be from your actual camera roll *No screenshots *No random downloads *Just a real moment from your life Post the photo in the comments and tell us one sentence about it (or don’t — mystery is allowed 😏). I’ll go first 👇
📸 Just for fun… Camera Roll Roulette!
5 likes • 26d
A selfie I took to send to my husband who was at work
Update: I'm home now and ALL CLEAR
Thankyou wonderful ladies for all holding space and sharing such lovely encouragement. Have the most wonderful day ahead. Update: I got another call up ⚽⚽ PSA and possible trigger content; I had a mammogram on Dec 24th, my usual 2year checkup and used it as an opportunity to get you all to comment and share that you were up-to-date as well on getting the ladies ⚽⚽ checked. Well last Friday I got 'the call' that something in my screening neeed further checking-- so this is where I am today at the Breast Screen clinic. Am I worried yes. I am optimistic that nothing is wrong, No. Am I trying to stay positive, Yes. My struggles with the menopause have meant my b⚽⚽BS are sore all the time; not just tender but can be excruciating. So now I'm wondering, did I miss something. Maybe it wasn't just menopause symptoms. I will keep you updated because I believe these conversations need to be had as often as possible. I hope everyone is happy and healthy and I'm so grateful for this community.
2 likes • Jan 8
Holding space and positive thoughts for you!
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Sandy Bartlett
4
86points to level up
@sandy-bartlett-6565
Self-Discovery Coach guiding People Pleasers in their Second Spring to rewrite the story they were told so they can finally remember who they are.

Active 24m ago
Joined Nov 21, 2025
Arizona