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Owned by Salma

Healing Hub

10 members • $5/month

Helping people address root causes behind skin issues, weight gain, gut problems and chronic fatigue through mind-body healing and lifestyle balance.

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109 contributions to Healing Hub
💥Day 6 — What Has This Journey Taught You? 📖
📣One more day after this. We're almost there. Every experience — the beautiful ones and the painful ones — has been teaching you something. About life. About people. About who you really are. 🩶🖤Today we collect those lessons. 📝 Activity — Your Life Lessons Reflect on everything your journey has taught you. The wisdom you have gathered simply by living your life. ⁉️ What is the most important lesson your journey has taught you? ⁉️ What do you know now that you wish you had known before? ⁉️ What would you tell someone just starting the journey you have been on? Your lessons are your wisdom. Your wisdom is your gift. Share one lesson below 💙👇
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💥Day 6 — What Has This Journey Taught You? 📖
💥Day 5 — What Are You Most Proud Of?
Day 5! Can you feel something shifting? ⁉️ Most of us find it easier to list our failures than our wins. We minimise our achievements. We say "oh it was nothing" when it was actually everything. ❌️Not today. 📝 Activity — Your Proudest Moments Write down what you are genuinely proud of. Big things. Small things. Things nobody else even noticed. 🫟 What is something you did that took real courage? 🫟 What achievement do you secretly feel proud of but never say out loud? 🫟 What moment would your younger self be amazed by? Own it today. You earned every single one of those moments. Share one proud moment below 💙👇
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💥Day 5 — What Are You Most Proud Of?
💥Day 4 — What Have You Sacrificed? 🕯️
Halfway through! Look at you — still here, still showing up. 💙 Behind every dream, every achievement, every step forward , there is always something that was sacrificed. Time. Sleep. Money. Comfort. Sometimes relationships. We rarely acknowledge this. ✅️Today we do. 📝 Activity — Honouring Your Sacrifices Sit quietly for a moment. Think about what you have given up or let go of in order to keep moving forward. 🔴 What have you sacrificed that nobody knows about? 🟤 What did you give up so that others could have more? 🔵 Does that sacrifice deserve to be acknowledged today? You have given so much. It's time you recognised that. You are allowed to say ,"That was hard. And I did it anyway." Share with us below 👇
💥Day 4 — What Have You Sacrificed? 🕯️
💥Day 3 — Who Has Walked With You? 🤝
Day 3 already! You are doing beautifully. 👏 No journey is truly walked alone. Even in our loneliest moments, someone was there — a friend, a mentor, a stranger's kind words, or even a book that changed everything. ✅️Today we honour the people who helped carry us. 📝 Activity — Your Circle of Support Think about the people — past or present — who have supported, believed in, or inspired you on your journey. 🥰 Who believed in you when you didn't believe in yourself? 💝 Who showed up for you in an unexpected way? 🖤 Is there someone you have never properly thanked? Write their names. Write what they meant to you. Sometimes just acknowledging them heals something inside us. Share below 💙👇
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💥Day 3 — Who Has Walked With You? 🤝
💥Day 2 — What Have You Overcome? 💪
Welcome back. You showed up. That already says a lot about you. 💙 We often forget how much we have already been through. We move on so quickly to the next challenge that we never stop to say — "Wait. I actually got through that." ✅️Today we slow down and notice. 📝 Activity — Your Strength Story🫟 Think back over the last few years. What obstacles, challenges, or painful moments have you faced and overcome? 🔴 What was the hardest thing you got through? 🟢 What did you do that you didn't think you could? 🔵 What does that tell you about how strong you really are? Write it all down. You are stronger than you give yourself credit for. Share one thing below 👇
💥Day 2 — What Have You Overcome? 💪
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Salma Malik
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A focused community by Master Ur Mind to build mental discipline, clarity, and consistent action toward your goals.

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Joined Jan 14, 2026
Darlaston Walsall