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Owned by Tom
Beginner boxing, fitness & quick workouts to build strength, confidence, and fitness — perfect for busy people who want real results fast.
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9 contributions to Fitness Accountability
24d •
Wk1: Day 3
Daily Steps: 14.2k Protein: 116g —— I was suppose to go to gym but my key tag didn't work. Went for a walk instead for 30mins and in the arvo, did an Aerial yoga class.
1 like • 19d
I used to hate situations like this, I was a member of a gym which used thumb print to get in, My main job at the time was a vehicle mechanic so I had to change the finger print 3 times as my fingers were ingrained with oil- obviously I went elsewhere!
23d •
A boxing Skool!!
Our very own @Tom Morris has a boxing Skool called Getting through the rounds!! Go give it a search or check it out with this link! So cool!! Oh yeah and it’s free!! https://www.skool.com/getting-through-the-rounds-8663/about?ref=6b796bc8c4df478090b90f5d33dd1f34
1 like • 23d
Thank you very much. Please everyone do come and take a look and let me know if there is any thing boxing related you would like to learn.
23d •
11/12/25
Got in 18100 steps, which included a 30 minute 2 mile jog, did 10 minutes of rowing, and tried to get as many squats as I could for the leg challenge on Path of the Dragon. I did 50. Gunna go for more today!
1 like • 23d
@Michael Russo I do-Thank you hold on a mo-
0 likes • 23d
https://www.skool.com/getting-through-the-rounds-8663/about?ref=92bb881d3606439dba4945883b839bdc
24d •
11/11/25
Only 6300 steps my phone counted but I walked around a lot with my kiddo without the phone. Gunna start using my gym membership tomorrow :D. That’s when I get my hour long jogs in :D
1 like • 24d
@Michael Russo gym is definitely the best place for anger-boxing gym especially
1 like • 24d
@Michael Russo great advice, walking is very underrated.
25d •
11/10/25
6450 steps. Was a super busy day with three different appointments sorta spread evenly throughout the day so I didn’t get to walk with my daughter much
1 like • 25d
Great work keep going. Make tomorrow's goal slightly higher
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@tom-morris-6779
Boxing coach with 25+ years fitness experience. Helping beginners get fit, confident, and fight-ready — anytime, anywhere.
Active 4m ago
Joined Nov 5, 2025
Chippenham