Over 500 swim parents answered. From Europe, South Africa and Middle East. Their swimmers are between 8-26 years old. 1 parent could have multiple children who swim. I collected all the answers (500+), ran them thru my new friend ChatGPT... 🕵️ Guess the average amount that parents spent on race suits in the last 2 years... Was it...

Is Luana...

This weekend I had a competition and I’m happy with the results I swam. It could’ve been better, but now I know exactly which mistakes to focus on for the National Championship. I swam new PBs 100fly 1:03.74 50fly 28.12

Hi all, I'm swimming summer Champs tomorrow!!! And honestly I'm SUPER EXCITED 😄 😊 🤗 I have all my stuff ready and I'm hyped to go!!!🏊‍♂️🏊‍♀️🧍‍♂️ I'm swimming the 100fr and 50 fly and then a relay(4×50) So I'll post my results here tomorrow late or Sunday I'm not swimming Sunday then I'm swimming on Monday again.😸🏊 Can't wait...🥳🥳🥳

Here's how the challenge works: You visualize one of your favorite events every night before going to sleep for 3-5mins (no longer). Why? (I give ya the summary, if you wanna watch the full training it's here) - You mentally rehearse your starts, pacing, technique, turns and finish. - You go thru the motions of the call room, walking out, stepping on the blocks so that when it happens in the 3D world, your mind knows what's coming next and will be very calm and focused (instead of worried or scared). - AND (this is the most transformational): When you touch the wall in your visualization and see the outcome that you work so hard towards, you will automatically be put into an emotional state of happiness, joy, excitement and passion. This makes you the best version of yourself when you wake up the next day and as a result of that, your final preparation will be better than otherwise. 📮 Then the FOLLOWING day you comment on this post that you've done it. The goal is that you do it (and let us know) EVERY.SINGLE.DAY (and yes, that means you have to login Skool 1x per day) ACTION STEP: Comment below "I'm In!!" and share when your last competition before X-Mas is. Then see you in the comments of this post tomorrow. Then the next day. Then the next. The next... you get the point ☺️ Let's do this as a team and hold each other accountable. Encourage others where you see fit. Share what works and what doesn't if you feel like it. SWIMPROS on 3!!!