Just thinking, but I think it would be fun if we had something like a "Top Flight Games" on like a Saturday where it's just a few fun events & friendly competition whether it be at the gym or at Park, maybe Norris. What's everybody think? Just something fun

Halfway through our first week of camp! Feeling sweaty but refreshed as outlook is everything. What’s something you’re grateful for? I’m grateful for the ability to move my body, something I couldn’t do this freely several years ago

My go-to swap for when I feel I “need” a soda is Bubly! Most flavors are so good!! What are your healthier swaps for when you have a craving?

Coach gave us the formula… goal weight × 12 (for cutting) or × 15 = daily calorie target. I’m working with 2,280 calories a day. Where I’m at so far: 🍽️ 767 calories consumed 💪🏽 114g protein ➡️ 1,513 left for the rest of the day Doing this math was a wake-up call. I’ve been under-eating on weekdays, over-eating on weekends…and that’s probably one reason why I’ve been stuck. Nothing I didn’t know, but I wasn’t tracking. That changes this camp. 💥 Are y’all tracking too?!