Earlier this week I asked you who you were at 28, before everyone needed something from you. That is not a question you answer in one sitting. It is a question you live your way back into. That is exactly what I AM Free was built for. It is one of six self paced programmes inside premium, and it goes all the way into the part of you that got quietly put on hold. No live calls to fit in. No pressure to have it figured out by Sunday. Just you, working your way back to yourself in your own time. ☑️If this week's question stayed with you, I AM Free is where it keeps going. ➡️Take a look in the classroom whenever you are ready.

I want to try something with you today. Introduce yourself to me. Without mentioning your kids. Without mentioning your job or your role at home. Just you, in a few words, as a person. Most midlife women cannot finish that sentence. It comes up blank, or they start and then quickly loop back to someone else. Her daughter is heading to university. She has been a stay at home mum for fifteen years. She runs a team of thirty. ➡️We know exactly who we are in relation to other people. Ask us who we are on our own, and the room goes quiet. That is what twenty years of being needed looks like. The woman you were before everyone needed something from you did not disappear. She just got hidden. And finding her is not reinvention. It is recovery. 📝Try the question tonight. On paper. You might surprise yourself.