In Impact last week, I shared my goal of making five new networking connections—and I’m excited to say I’ve accomplished it. ✔️ Attended two networking events ✔️ Had one great connection call ✔️ Currently setting up three more calls I call that a win. 👏 For those I haven’t met yet: I’m The Mindset Dietitian—transforming lives through mindset, not meal plans.👉 https://thesame20.com If anyone on this call would like to connect and talk business, growth, or mindset, I’d love to connect. I truly welcome a community of spiritual warriors who are here to grow with intention. 🙌🙏 💛 @Sierra Melcher @Brandee Melcher @Emily Sutherland @Janice Marquardt

What if your inner critic were on your side... not working against you? I wrote an article inspired by a conversation we had in my weekly writer circle community The Guardian At The Threshold: How Writing Becomes A Sacred Path To Meeting Your Inner Critic And Yourself Writing As A Spiritual Practice Of Returning To Yourself Writing as identity work 👉 Read the Full Article

In word or GIF share what is blocking you today

I just finished the first 900 words (BAM) and i'm super psyched. ❤️ My theme will be around the idea that a woman's strength is inside her soft surrendering. and i'm using my personal stories of giving birth to 4 children, an epidural and vacuum birth in a hospital, an empowering home birth, a homebirth to a 12lb 5oz baby that broke the record for our practice, and a planned c section. i'll also be using personal stories of growing 3 different businesses. and how all of this happened during the last 7 years of my life (and how building and leading, as a woman, comes from the strength of surrendering to expectations) 👇 but i'm curious, if you were to write something that was "fem led", what topics and themes would you explore?

I'm participating in a book fair in March and there will be goody bags for 25 people. I've had the postcards from my book launch 2ish years ago and have had no idea how to use them...until now! I'm taking an except from my book and attaching skin care samples! I had to finagle with the format in Word to get it to fit just right and I'm liking where it's going!