Tips for how to fix my hook? And any other advice please 🙌🏽

Good morning team, I trust we had a nice weekend, and an eventful halloween. For training today we have a killer! 3x3 minute skipping 3x3 minute shadow boxing 3x10 body weight squats with high hands 3x10 boxer push ups 1x 2 minute plank 1x2 minute wall sit (With weight if you chose) Get after it!

AFTERNOON team. Here is a bit of training for you all to do at home today. 3 x 3 minute rounds of shadow boxing 3 x 3 minute rounds skipping 3 x 10 boxers push ups (Tight elbows) 45 up and down sit ups with high hands 50 side to sides. LETS RIP! P:S Let me know how you feel after this one.