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IMA Institute Of Martial Arts
51 members • Free
3 contributions to IMA Institute Of Martial Arts
18d •
Something for yourself this weekend!
It’s over in less than 24 hours… Before the weekend ends… Let’s all do ONE (more) thing for yourself! I’m heading down to my “lab” For a leg workout! What will you do? Pushups? Deep knee bends? A walk? Do one more thing for yourself and share what you did below so you can inspire the rest of us!
1 like • 17d
I did a jog on the treadmill and core workout.
Jan 28 •
What Are You Reducing?
Share your efforts here and inspire others while making yourself accountable.
4 likes • Jan 28
I am reducing screen time! 🤞
Jan 23 •
Start here and share a little about yourself.
Welcome to your home for personal growth, development and the over coming of challenges. We're glad you are here. Please start with introducing yourself and then answering this poll question:
Poll
18 members have voted
2 likes • Jan 23
Looking forward to following along.
1-3 of 3
@brian-reid-8589
Overall fitness, both physical and mental is important to me.
Active 17d ago
Joined Jan 23, 2026
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