I decided to test myself in terms of flow today let me know what you guys think and I’m always up for any tips for improving! https://youtu.be/D0DC03IdFhA?si=y7qBHST8F2jyB3XV

Hey guys I’m curious to how all of you started your Parkour Journey. A little background from me is that when I was growing up I always admired the movements I see in video games and always wondered if I could do that and be my own video game character. After 20 years of fantasizing and 2 years of improving my overall health I started doing this at 28 and now I feel much better overall because I now see this form of fitness is fun and beneficial for both physical and mental health! I get to have fun, play around, and push the limits of what’s humanly possible!

I can now take impacts from a greater height now and do some precisions! https://youtube.com/shorts/FI9F__vGzYk?si=FdChPCpyg4CLOIiO

Everyone I did thanks our coach’s customized plan for me I passed my Parkour Test and I’m now Level 3! Ready to continue my journey and bump up my skills even further!

I’m starting to get used to creating my own routes both in the hard space at the Parkour Gym and Outside. Here’s something I came up with over the weekend at Enso Movement! https://youtube.com/shorts/qOsKDTj4EaE?si=zTGtc52L9q2q_Gp6