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Owned by Brendan
A place where 20+ years of coaching people and sports athletes in strength and conditioning speed mechanics and sports specific training
Memberships
Skoolers
180.9k members • Free
2 contributions to Opti-fit
2d •
Rotational strength development
Working with junior ATP tennis player working with sport athletes needs a full understanding of the movement and Biomechanics of the chosen sport In addition to clients strength training plyometrics and speed and agility sessions torso power and rotation are fundamental to this sport
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@brendan-hutchinson-3218
Bren 54 year old strength and conditioning coach with over 20 years experience training clients Holds BSC Hons degree in strength & Conditioning
Active 2d ago
Joined Dec 28, 2025