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Peak Human Protocol
4 members • Free
2 contributions to Peak Human Protocol
Sep '25 •
Did it anyway
I absolutely did not feel like working out today, I'm lowered my caffeine intake by almost half today. I was super tired, dragging ass, my brain was talking me out of it. I did it anyways! and feel great for doing it!
1 like • Sep '25
Lowered my caffeine intake by half today as well! Also my sugar intake. But I made sure to clean the kitchen and make sure everybody had a nice nutritious home cooked meal! I might not have checked everything off my to do list. But here’s to doing things even when we don’t want to while changing to better habits!!! :)
Sep '25 •
Welcome! Introduce yourself + share a pic of your workspace
Let's get to know each other! You can use this simple format: Hey, I'm from ____________________. For fun I like to ______________________. My current goal for being at peak performance is _____________________________. Here's a pic of my workspace.
1 like • Sep '25
Hey! I’m Breanna, I’m from a little town outside of Lima as well. For fun I like to play with my kids, tend to my gardens and chickens, and play games on my phone. My current goal for being at peak performance is to help my mental health by implementing healthier habits. Currently not at my workspace, so no picture yet!
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