I think what felt the hardest when writing my letter was the fact that I let myself get to the point I did and feeling that low about. I’m most excited about letting go of the excuses I’ve made to get to where I was. I’m super excited to step into the version of myself that’s motivated, consistent and self-aware. Choosing myself means that I’m putting myself first and meeting my own needs. Hitting my daily goals, meditating, breathing and just allowing myself to actually take care of myself.

Grateful it’s Friday and grateful the weather has gotten warmer and tomorrow I’m knocking something off my bucket list

Today, I’m so grateful for the workout I did - it felt SO good getting that in this morning before work. I’m grateful that my best friend is FINALLY pregnant of trying for almost two years. I’m grateful I get my son back tonight from his dad. I’m grateful to have my coffee this chilly morning. Lastly, I’m just grateful to be able to be me today.

Today I am grateful for being able to work from home, cuddling with my dog this morning because I was able to sleep in a little bit, the temperature being above 30 today and my breath work and meditation this morning ☮️

Writing my Decision Letter made me feel empowered and ready to go. I’m most excited about becoming healthier, happier and more present. I’m also excited about creating consistency and calmness in my life. This year, I’m choosing myself by taking this step and really showing myself and others what I can do.