I need help with export settings please.
I’m working on an upcoming video. I shoot 4K 60 FPS and edit with premier pro. I’m going to upload a video to Instagram and my quality looks good but right when I put on Instagram, it’s blurry and laggy. I’ve been spending hours everyday on trying to find the best export settings but nothing’s working. I see some people with smooth crisp videos that definitely doesn’t look like 30 FPS and more like 60 FPS and that’s what I’m trying to figure out how to get smooth videos like that. Someone please help me out.