Welcome @Brandi Green to Creative Care Circle!! Please tell us a little bit about yourself and your relationship with your creativity. I look forward to getting to know you and supporting your creativity! 🙌🏼⚡️

Happy Monday Skoolers! Wishing you a gentle and inspiring week. Remember, if you get stressed... 1. be like a color detective, finding as many shades of different colors as possible 2. do vagal breathing (inhale for 4, hold for 2, exhale for 7) 3. use gentle, expressive movement to release emotion (or sing!) 4. shake it out These may seem simple, and they are. Simply biological. All of these methods start a chain reaction of increasing certain chemicals and reducing others. These exercises signal to the body that you are safe. The calm feelings build up until your nerves settle. You deserve peace and to flow fluidly through life. Even though so many people are struggling, do not feel guilty for your own peace. The world needs the calm in the storm to shift the tides and to raise the vibration of the planet just by living in a calm state of being. It matters more than we sense sometimes. Cheers to your wellness! 🍇

What is enchanting your eyes outside lately? This season has been a bit wonky in Seattle. Flowers came early while we still had quite a chill to the air. Here are a couple recent pix. I'd love to see yours! Please share some photos of what is catching your eyes in the natural environment lately. Mine are a seashell on a snowy beach and a blooming Cherry blossom.