Self investment Challenge, who’s in ? I’m starting a 45 Minute Challenge. Who’s in? For the next 7 days, I want to pour back into you and challenge you to do something simple but life-changing: 📖 Spend 25 minutes in the Word of God every day. I recommend starting in the New Testament (let me know if you need guidance on where to begin). 🕊️ Spend 15–20 minutes alone No distractions. No phone. Just you, some quiet or worship/meditation music, and the presence of God. Use this time to confront the beliefs, wounds, and fears that you’ve been avoiding. This is your week to realign, reset, and reconnect. Who’s up for the challenge? 🙏🔥

Morning everyone! This Thursday 7PM CST I will be hosting a Letting Go Masterclass “ Healing from the Person and the Potential “ ✨It’s time to let go of them and come home to YOU🗣️I’ll be breaking down 6 reasons you could still be holding on followed by 6 action steps to truly Let Go and come back home to you ! It will be in another healing community with over 1300 people! The good news is you all can get in for free ! Dm your email and I got you 💯It’s Gonna be so good , hope to see yall there

Letting Go of you was the Hardest thing I ever had to do , and honestly it wasn’t my choice but it was the only option you gave me and the only way out of the broken state you left me in . I remember when I thought healing was impossible but yet here I am and if your reading this here you are , Standing , breathing building piece by piece even when you thought it was over ❤️‍🩹I see now losing you was the very thing I needed to finally find the Real me ❤️ I know it hurts I know healing is painful it’s messy and sure ain’t linear but it’s truly the Greatest gift you can give yourself, and from the other side I want to say I’m proud of you and keeping going keep choosing you ✨

Happy Monday everyone hope you all Had a great weekend! This week on Therapy Tuesday I will be hosting “The Pattern Effect “ identifying and Challenging Toxic Patterns ❤️‍🩹✨🗣️ It will be live on Tik Tok ( Link in my profile bio ) 5:30 CST ! Looking forward to seeing yall there 🙏🏻love you guys ❤️

I posted a video about this today and wanted to share as I truly believe perspective is power! Healing isn’t about forgetting them but about gaining YOU ❤️ It’s about grieving them but at the same time learning you 🗣️ I feel like this is so so powerful when you are truly healing ❤️‍🩹 Hope this helps someone