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Owned by Botirjon

iShowSTRIKE Academy

46 members • Free

Welcome to the iShowSTRIKE Academy — the #1 home for boxing, practical self-defense, and technical skill development. Let’s begin your STRIKE journey.

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4 contributions to iShowSTRIKE Academy
Quick Update!
Team — we officially have 15 early members inside the community… and this is just the start 🔥 I’m building this place to become the #1 home-boxing school online, and you’re here at Day 1. I haven’t uploaded the course videos yet — because I’m building the full system for 100 founding members first. Once we hit 100 members, I will start dropping: 🥊 Full Boxing Fundamentals Course 🔥 Home Shadowboxing Drills 💪 Strength & Conditioning for Fighters 👀 Eye Training & Coordination Lessons 📅 Weekly Challenge Videos🎧 Follow-along rounds & combos 🎯 And exclusive iShowSTRIKE-only content This community will grow WITH you. You’re the early supporters — and everything I release here will be structured, clear, and easy to follow. 👊 What You Can Do Right Now - Introduce yourself - Share your training goals - Tell me what type of content you want the MOSTYour input will shape the academy. Thank you for joining early — let’s build something powerful together. Welcome to the iShowSTRIKE Academy. Let the training begin 🔥🥊
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Nutrition & Recovery!
Hey champions! 💪 This is your go-to space for all things fuel, rest, and recovery. Proper nutrition and recovery are just as important as your workouts — they help you train harder, recover faster, and see results. How to use this category effectively: 1. Ask specific questions – Example: “Best post-workout meal for energy?” or “How can I improve sleep after evening workouts?” 2. Share tips & recipes – Healthy meals, snacks, or hydration hacks you love. 3. Recovery strategies – Foam rolling, stretching, mobility drills, or rest techniques. 4. Use clear titles – Makes it easy for others to find answers or share advice. 5. Respect individual needs – Nutrition can vary, so share experiences rather than prescriptive advice. 💡 Pro tip: Pair your training posts with recovery or nutrition insights. Small tweaks outside the gym can make a huge difference in performance. Drop your questions, tips, or favorite recovery routines below and let’s fuel our gains together! 👇
0 likes • Dec '25
@Alexey Khramov Good recovery. Personally I like sauna and do more often
🥊 Welcome to iShowSTRIKE!
Hey STRIKERS! 👋 I’m Coach Jon, and I’m so excited to have you here. This community is all about learning boxing, getting fit at home, and levelling up together. Whether you’re a total beginner or already experienced, you’ll find workouts, combos, challenges, and tips designed to make training fun, effective, and results-driven. Here’s what you get immediately: ✅ Your FREE 7-Day Boxing Plan PDF ✅ Step-by-step boxing combo tutorials ✅ Weekly home workouts ✅ Access to community challenges and support ✅ Motivation, tips, and guidance from me directly Let’s get started: 1. Introduce yourself below 👇 Tell us your name, fitness level, and goals. 2. Download your 7-Day Boxing Plan (check the classroom section). 3. Try your first combo from the plan and post a photo/video in the community if you want feedback. Pro Tip: Engage, ask questions, share wins — the more you participate, the faster you’ll see results! Let’s strike hard, train smart, and have fun together! 🥊🔥 — Coach Jon
🥊 Welcome to iShowSTRIKE!
0 likes • Dec '25
@Mercy Daisy expert Hi Mercy, it’s great to have you here. Sounds like you are the person we need :)
0 likes • Dec '25
Sounds good. Feel free to DM any time!
🏆 Correct Technique & Form!
Hey team! This is the place to share, learn, and improve your boxing technique and exercise form. Whether it’s your jab, hook, combination, or home workout posture, this is where you get feedback and tips. To keep our community organized and helpful: 1. Post in the right category – This helps everyone find info fast. 2. Use clear titles – Example: “Right vs Wrong Jab Form” or “Tips for Squat Posture”. 3. Share videos or photos – Seeing your technique makes feedback much easier. 4. Ask before you post personal advice – If it’s about your own form, mention your goals and limitations. 5. Give feedback respectfully – Constructive tips only. Be kind, specific, and supportive. 💡 Pro tip: If you have a general question that doesn’t fit here, check General Discussion. For nutrition or recovery tips, use the Nutrition & Recovery category. Let’s make it easy for everyone to find advice, improve faster, and stay motivated. Ready to level up your technique? Drop your first post below! 👇
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🏆 Correct Technique & Form!
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Botirjon Ergashev
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14points to level up
@botirjon-ergashev-2075
Learn boxing, burn fat, and build strength with guided workouts and supportive community.

Active 13d ago
Joined Dec 2, 2025