I have been absent from this community, and skool for 2 reasons:1 A short illness that drained my energy physically and mentally...2: I am learning and setting up an AI Automation income stream in order to give me time freedom. This is so that I can leave a job that takes dar too much of my energy and time (Carer in the community...It is NOT rewarding or fulfilling anymore)...My true calling is far greater...Guiding people collectively and 1-1 to live in Spiritual alignment and wellbeing, and with Regulated Nervous Systems...To live in abundance in every area of life. In order to do that, I am taking the above action. I would love to hear from you, if you gave taken such steps for similar reasons Kind regards Ian Howarth Spiritual Wellbeing Coach Nervous system regulation Practitioner

Hey everyone, I’ve been a little quiet the past few days. Nothing dramatic—just one of those moments where life (and the body) asks you to slow down for a second. It actually felt like a bit of a jolt to my system. Not in a negative way—more like a reset. A reminder. A reminder that everything we talk about here— calm, awareness, nervous system regulation… …isn’t just something we teach or explore. It’s something we live. So I listened. I rested. I allowed things to settle. And in that space, something became very clear again: The direction hasn’t changed. If anything, it feels stronger. Quieter… but stronger. Sometimes stepping back, even briefly, lets everything realign without force. I’m here, and I’m looking forward to continuing this space with you all. As always, no pressure—just presence.

For those here who are running a business, or building something of your own… A simple question How does it feel… day to day? Because for many people, it looks fine on the surface But underneath, it can feel like: – constant thinking – pressure to keep things moving – difficulty switching off Over time, that becomes exhausting Not because you’re doing anything wrong But because you’re doing everything from a place of tension What I’ve come to understand is this When the nervous system settles When the mind becomes quieter You don’t need to do more You begin to do things differently With more clarity More ease And far less strain If this resonates with you, even slightly You’re not alone And there is a calmer way to build what you’re building Ian 🧡

There can sometimes be a quiet tension Between: – wanting to help – wanting to grow – and not wanting to “sell” or force anything So people either: – hold back – or push in a way that doesn’t feel right There is another way Where what you create: – comes from calm – reaches the right people – and grows naturally over time Not through pressure But through alignment and clarity Horizon is, in many ways, a space for that Where things don’t need to be forced to be real If you feel this, you’re already part of that shift Ian 🧡

There’s something I’ve been feeling more and more lately A quieter way of living Not rushed Not constantly connected Not filled with noise Just… slower Closer to nature More space in the day More presence in simple things Growing food Being outside Working with the seasons instead of against them Not as an escape from life But as a return to something that feels more natural More real I don’t have all of this built out yet within Horizon But it is very much part of where this is going A deeper connection Not just within ourselves But with the world around us I’m curious… Has anyone else been feeling this pull? Ian 🧡