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Body-Heart-Brain™ Community

201 members • Free

1 contribution to Body-Heart-Brain™ Community
🟢 START HERE 🟢
Welcome to the Body-Heart-Brain™ Parent Community 👋 This space is for parents who want to understand behaviour through the nervous system - not just manage it with strategies that stop working when emotions run high. Step 1: Reply to 2–3 introductions below. Ask a question or share encouragement. Step 2: Introduce yourself using this (optional) template: - Where you're joining us from - What brought you to Body-Heart-Brain - One challenge you're navigating (if you're comfortable sharing) Next Step: Head to the Start Here section to learn the Body-Heart-Brain framework and access to our FREE BHB Resources 👉 Start Here 💚
1 like • 10d
Hello, Mum of 3 here (22,21 & 5) big gap right?!!I am also Nanna to a 2 Yr old Granddaughter. Here because parenting the 2nd time round and as an older parent has been difficult and I am opening to learning new strategies and ways to help me on my parenting journey with a very unique 5 year old boy. Doesn't help it is also solo parenting. I patented 2 small humans together with his siblings but solo parenting a ' essentially' only child has become very difficult and overwhelming. Here to hopefully find some ways and information to make it all a bit easier and enjoyable
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Beverley Williams
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4points to level up
@beverley-williams-7066
Mum of 3, 2 grown, one little. Love music, dancing and singing. Read when I can. Life should be more than just surviving

Active 10d ago
Joined Jun 7, 2026
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