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Owned by Beth

Seize the Day Academy

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Feeling stuck? Reset your mindset, get clear on your vision, and create a life you love. Stop waiting for someday and start NOW!

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51 contributions to Seize the Day Academy
GOOOD MORNIN'
Just sayin HELLO and go have a kickass day! If you're finding some value here...spread the word and invite friends to join the conversation! I will be doing a LIVE webinar on my BFF fear, coming soon!
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GOOOD MORNIN'
💥 No More Someday Thursday
Can I let you in on something? I don't think most people are afraid of failing. I think they're terrified of succeeding... ...and then having to become the person they've been talking about becoming. This was me! That's a whole different conversation. Success changes things. Success asks more of you. Success means you can't keep hiding. So... Where are you playing small because small feels familiar? Let's call it out. Fear loses a lot of power once it's sitting in the daylight.
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💥 No More Someday Thursday
💙 What Would You LOVE Wednesday
Let's play a game. Imagine nobody gets a vote. Not your mother. Not your spouse. Not your boss. Not your neighbor. Not that tiny little gremlin in your head who suddenly becomes an accountant every time you have a dream. 😂 Now... What would you LOVE? Go ahead. Dream irresponsibly for five minutes. Nobody ever changed their life by coloring inside the lines.
💙 What Would You LOVE Wednesday
1 like • 1d
@Sia Ho Boom shakalaka! And so it is!
1 like • 1d
The seeds are planted. Now, rewrite that in the present tense and say it every day. "I'm so happy and grateful now that I am able to spend more time outside...."
BACK!
Hi there...I have been MIA for awhile. Have had severe technical difficulties. So, notice what I am noticing...technology really bugs me. I am a slow learner with it and when things blow up, I cannot figure it out and have to pay someone to fix the issue. Where do I feel the frustration...chest and abdomen. Then I get all nervous. I breathed in and out through the straw so many times but the frustration would not go away. I feel like I am wasting precious time on it and get frozen in place. But, it is a good observation on how dependent we have become on it and when we do not have it, complications arise. Just venting here...not sure there is a viable, helpfulk solution to this
1 like • 1d
Every challenge has a solution... As for breathing, that is step 1. Step 2 is reframing the challenge by paying attention to the energy you give it with your words. A "severe" tech issue would be a total loss of power, or a rocket booster on a shuttle breaking loose. A glitch with internet or a system getting funky is annoying/frustrating, and slows your roll. A time to pause. As you breathe into it, ask that question... What is this trying to teach me? I know I am capable of sorting this out. I have everything I need. If you breathe while still clutching to the challenge, the energy will stay negative. Set the challenge down for a moment, go for a walk, watch something funny, take a nap, call a friend. Then come back to it. Maybe out of the box thinking. Who do you know who has wicked smart kids who could help, or an old collegue, or Apple genius bar. There is always a creative out of the box answer, but you won't find it from the land of anxious and frustrated. The point of the breathing is to reset your nervous system and generate state, but first set down the weight of the world so you can allow the answers to flow.
🔥 Truth-Teller Tuesday
You know what I think? We've given "being busy" way too much credit. Busy doesn't automatically mean productive. Sometimes it just means... You avoided the one conversation that would've actually changed your life. Ouch. I said what I said. What's the ONE thing you've been avoiding while keeping yourself busy doing everything else? That's probably the thing.
🔥 Truth-Teller Tuesday
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@Sia Ho 😊
1 like • 1d
@Missy Grohne or maybe there's a company in Colorado looking for someone just like you!
1-10 of 51
Beth Robins
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77 points to level up
@beth-robins-3156
Creator of the Seize the Day With a Smile Movement! Author (8 so far!), Keynote Speaker, and a coach who gets you excited about your life again!

Active 10h ago
Joined Dec 24, 2025
San Diego area
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