Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More
Memberships
Hunter Stein Calisthenics
2.5k members • Free
3 contributions to Hunter Stein Calisthenics
Jan 10 •
Handstand help
I can now do a bit of a handstand by first starting with a frog pose, then putting my head on the ground to assist my arms to lift my body, but after getting into the handstand part I can’t lift my head up the ground so I only use my arms, how can I make it easy to lift if my head?
0 likes • Jan 11
@Miguel Azevedo sounds good thanks!
0 likes • Jan 11
@Avi Jain i was definitely worried about that part so probably should stop doing that to avoid injuries.
Jan 5 •
Handstand
I can hold the frog pose for around 10 seconds but can’t extend into the handstand, any tips to making it easy to do the handstand?
0 likes • Jan 5
@Max Wilkes amazing. I’ll make sure to try that out.
0 likes • Jan 5
Hey, any tips of getting started with the handstand?
1-3 of 3
Active 66d ago
Joined Jan 5, 2026