Hello, I'm a 53 year-old father of two girls, 4 and 6, and have a wife whom I love dearly. She is, unfortunately, an authoritarian parent with little if any patience/emotional regulation who frequently criticizes my attempts at peaceful parenting. My kids seem to have copied some of her behavior, and the way they all test my patience has left me struggling to figure out how to deal with it. I'm looking for audio(s) that will help me develop emotional regulation so I don't get pulled into another argument over parenting styles.