Welcome to the Mindset & Motivation Thread — the place where your headspace gets as strong as your reps. Training isn’t just physical. Some days you’re fired up, some days you’re dragging yourself through it, and some days you’re fighting the voice telling you to quit. This thread is where we talk about all of that. Drop in with: • What’s driving you right now • What you’re struggling with mentally • Quotes or ideas that hit home • Breakthroughs in discipline or confidence • Lessons from hard sessions or setbacks This isn’t a highlight reel — it’s the real side of becoming an athlete. When one of us shows honesty, it lifts the whole group. When someone shares what keeps them going, it gives the next person something to hold onto. Stronger mind. Stronger body. Stronger team.Let’s build the mindset that carries us through every rep.

Welcome to the Wins & Progress Thread — the heart of our momentum. This is where we celebrate every step forward, big or small. Hit a new PR? Nailed a skill you’ve been grinding for weeks? Noticed your form finally clicking? Post it here. Your progress deserves to be seen. Share your: • Skill unlocks • Strength PRs • Flexibility breakthroughs • Bodyweight changes • Mindset wins • Anything that shows you’re moving forward This thread is pure energy. When you drop your wins, you inspire someone else to chase theirs. When you look back through your posts, you’ll see how far you’ve truly come. No win is too small. No progress goes unnoticed. Let’s celebrate it all and keep the whole squad fired up.

Welcome to the Accountability Thread — the place where goals get real and excuses disappear. This is where you show up, check in, and keep yourself — and the team — on track. Whether you smashed your workout, struggled through it, or didn’t train at all but want to reset, this is the spot to post it. Drop your: • Daily training check-ins • Wins + progress • Struggles you’re working through • Goals for the week • Habits you’re building Accountability isn’t about perfection — it’s about consistency. When you post here, you’re not just updating us… you’re strengthening the entire Vigilantes community. Every check-in motivates someone else. Every struggle shared reminds another athlete they’re not alone. Every win pushes the standard higher. Show up. Be honest. Keep moving.We rise together — one check-in at a time.

Welcome to Ask the Coaches — your space to get real guidance, real answers, and real progress. If you’re stuck on a skill, unsure about technique, need feedback, or just want to understand why something isn’t clicking — this is where you drop your questions. Nothing is too basic, too advanced, or too “silly.” If it matters to your training, it matters to us. Our coaches are here to help you level up with: •Technique breakdowns • Skill progressions • Mobility/strength advice • Programming guidance • Honest, constructive feedback Use this thread whenever you need clarity, direction, or a push in the right direction. The more you ask, the faster you grow — and your questions help the whole community learn. You’re not doing this alone. You’ve got a team behind you. fire away and let’s keep building.

Welcome to the Vigilantes Academy — the place where athletes are built, limits are broken, and nobody trains alone. If you’re here, it means you’re one of us. We don’t just show up to work out — we show up for each other. Every rep, every skill, every setback and comeback… we do it as a unit. The Vigilantes started as a small crew with a big vision, and now it’s grown into a community of athletes who push harder, support louder, and refuse to settle for average. Inside this academy, you’re stepping into a culture where effort is respected, progress is celebrated, and everyone has a role in lifting the team. Whether you’re chasing your first muscle-up or perfecting your statics, you’ve got people around you who want to see you win and will push you all the way there. This is more than training.This is family.This is the Vigilantes Academy. Welcome to the team — let’s get to work.