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Mastery Academy
27 members • Free
2 contributions to Mastery Academy
3d •
What’s Your Favorite Mastery Tool?
What’s up guys, Just got done with my afternoon Breathwork routine. I love the Cognitive Lock-In (4-4-6) for a midday pick-me-up and the Sleep Wind-Down (4-7-8) to calm me down before bed. Comment your favorite / your Mastery routine! ⬇️ ✅ Visualization ✅ Motivation ✅ Breathwork ✅ Learn ✅ Journal
1 like • 3d
Love the breathwork! As well as the quick visualizations to train my subconscious mind for positive outcomes and results daily! Stacking small wins
1 like • 2d
@Eric Doak I don’t think it’s too aggressive it’s very similar patterning to the rapid reset that is In there & wim has a ton of physical benefits as well
11d •
UCLA, Duke, Pepperdine, and Long Beach State
This week, we had successful meetings with UCLA, Duke, Pepperdine, and Long Beach State, as we continue to expand into the top schools around the country! Shout-out to Eric Doak, Wyking Jones, and Steve Cronin for helping make this happen.
2 likes • 9d
Huge! 4 great baseball programs that would be great to introduce Mastery to
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