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Train Strongman
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7d •
Strongman Equipment specifications
Hi everyone, looking to get Strongman equipment manufactured here in Qatar, i have the Dreadnought strength equipment manual with specs and designs for the likes of the log, monster dumbbells, car deadlift frame etc Is there anywhere i can get other designs to compare, more equipment, ie Conan's wheel, farmers handles of different weights, yoke different weights/sizes, deadlift frame etc
0 likes • 2d
Sorry I say most, but obviously a big generalisation by me. Just most of the ones I've worked with. The gym i train at does have a rather bare bones one, would only be ~40kg i reckon.
0 likes • 2d
SoS tend to make theirs fairly universal. So the weight only differs by roughly 5-10kgs, when they're the big models anyway.
May 7 •
Training timeline for a comp.
Hello fellow lifting enthusiasts. Curious to what people find their optimal competiton training timeline. Is it 4 weeks leading into a comp? 6, 8 or 10 weeks out? How different are you lfting initially to the competition?
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Active 24h ago
Joined Feb 26, 2026