Welcome to the locker room. Before you scroll… do this. If you don’t comment, you’re invisible — and that’s not how this works. This room is built on dads who show up. Let’s be honest. Most men say they want this for their kids. But if that were enough… you’d already be in shape. That doesn’t mean you don’t care. It means you’ve been guessing… overthinking… or avoiding it. And the truth is — you don’t just want this for them. You want it for you. And that's a perfectly ok You want to: Look in the mirror and see it. Take your shirt of and feel confident Move like you still belong on the field — not the sideline. That’s not selfish. Dads are supposed to be strong. That's the standard. The sooner you own it the sooner you give yourself permission to become an entirely upgraded version of yourself. And the better you understand the principles behind the training, the better you can guide your kids. 👇 Introduce yourself 👇 1️⃣ Where are you from? 2️⃣ What do you want right now? – Get lean, strong, athletic – Build discipline & consistency – Both 3️⃣ Why now? What made you say “enough”? 4️⃣ What do you need help with most? – Dad Block (training system) – LAST 90 (full transformation) – Structure & accountability – All of it 5️⃣ Kids (optional): Ages? We’ll point you in the right direction. Once you comment: • Start with Dad Block if you’re ready to train • Join LAST 90 if you want faster, serious results • Book a call if you want a clear plan or have questions You’ll also have access to higher-level support, including 1:1 coaching and our medical team for those who want that route. But don’t overthink it. Tell the truth. Pick your path. Get to work. — Aaron