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Owned by Becca

Come Back to Yourself

17 members • Free

You're not crazy for feeling unfulfilled. Learn to stop abandoning yourself and build a life that finally feels like yours.

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14 contributions to Come Back to Yourself
🖤 Day 6. You made it here!
Today's questions, straight from your worksheet: What do I need right now? What am I pretending is fine that isn't? What's one thing I can do today for the woman I'm becoming? Full teaching + your worksheet page are waiting in the Classroom — this is the one you'll come back to again and again, not just today. Here's what I want you to sit with: six days ago, you were surviving your life. Today, you've named a belief, mapped your power, come back into your body, set a boundary, and said the real thing out loud. That's not small. That's everything. Drop below what shifted for you this week — I want to celebrate every single one of you. 🖤 If this week cracked something open — if you're ready to go deeper than six days — that's exactly what The Permission Project is for. [Book a free Discovery Call here →] and let's talk about what's next. You didn't wait for permission this week. You gave it to yourself. Thank you so much for being here and for showing up for yourself. ❤️‍🔥 Now keep going!
0 likes • 22h
What do I need right now? I need to breath and trust that everything will work out in my life just as it's supposed to. What am I pretending is fine that isn't? Working in the corporate world. I fit in as well as Cinderella's step-sister trying to cram her foot into that glass slipper... Technically, I'm wearing the shoe...but everyone can see it's not my size. And my big toe is begging for mercy 😂 What's one thing I can do today for the woman I'm becoming? I can give myself the rest of the day off. One day of complete mental rest where I don't try to figure out, fix, rush, push, and bend my reality and just exist. So after this post is made - that's exactly what I'm doing. Thank you for showing up for yourself! That's the best gift you could ever give me 🥹🥰 Love you all!!
🖤 Day 3 is live.
Today's question: which one — Nature Girly, Bougie Babe, or Spiritual Sister — are you choosing today, and where do you feel it in your body when you're abandoning yourself? Full teaching + your worksheet page are waiting in the Classroom. Pick one, actually do it, then come back here and tell me which one you chose. I'm reading every single one. See you tomorrow for Day 4!
0 likes • 2d
@Salene Brub good thing you look good at every size sis! 🥵❤️‍🔥😅 But seriously when you find what positively motivates you to go back LET A SIS KNOW I haven’t been to a gym in….ummmm….ya literally can’t remember 🫠. I have been thinking of going and doing I can tell I’m losing muscle 💪🏻 🤨
0 likes • 1d
@Salene Brub you son of a bitch I’m in! When are we going! 😂
🖤 Day 5 is live.
Today's question: what's the real version of the problem — the one you haven't said out loud yet? Full teaching + your worksheet page are waiting in the Classroom. Write it down, then come back here and share a word, a sentence, or a paragraph if you feel safe to. However much you want to say is enough. I'm reading every single one. See you tomorrow for Day 6 — our last one.
0 likes • 2d
I just really don’t know if my marriage is going to last. She’s aware of how I feel. We both just ignore this feeling of mine but inside my gut is always twisted over it. I will ask her if we can have an honest “check-in” conversation with each other.
🖤 Day 4 is live.
Today's question: what do you usually say yes to when you actually mean no? Full teaching + your worksheet page are waiting in the Classroom. Write your Pause Script, then come back here and drop it below — saying it here first makes it easier to say it out loud later. I'm reading every single one. See you tomorrow for Day 5.
0 likes • 3d
I usually say yes to frivolous shopping 🛍️ sprees with a certain fun friend and I really should not be doing that and I know it! I get so drawn in to the impulsivity of an impromptu “adventure” because that type of thing speaks to me soul 😂😅 but is not responsible. The next time this happens…which very well could be today…I’m going to pause and remind myself that I already have responsible plans for my day and stick to it. My plans for the day which ironically (or not so ironically 😅) is returning items I bought that I actually don’t need. That’s not fun. It’s not sexy. But it is responsible and I will not waiver. If I I don’t give this sparkly person the reins today — I will stay on the task of building my home office which is actually what I really want to do with my day.
I want to ask you something a little different today.
If your life was completely quiet right now — no one to please, no one watching, no one to explain yourself to — what's the first thing you'd stop pretending about? Not the big dramatic answer. The small, quiet one. The one you already know but haven't said out loud. Maybe it's a feeling. Maybe it's a decision you've been avoiding. Maybe it's just admitting you're not okay, even though everything "looks fine." You don't have to have it figured out to answer. You just have to be honest. Drop it below. I read every single one. 🖤
0 likes • 15d
@Christine Palmer It’s amazing how empowering it feels to stop living for other people’s expectations 🤌🏼 And honestly, when you can find amazing material like cotton and linen at thrift stores…who’s really winning at life?? 😂. You are! I’m actually a huge fan of shopping at our goodwill, I’ve found amazing pieces and my coworkers are actually always impressed at what I can throw together with my treasures I find 😎.
0 likes • 4d
@Danielle Lundeen When your brain is always scanning for everyone else’s needs, there’s very little room left to simply exist. Let alone think about your own needs. And after years of this…it’s understandable many of us loose track of our own sense of self.
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Becca Banks
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@becca-banks-2834
Permission Guide for women rebuilding a life on their own foundation — not the one everyone else handed them.

Active 1h ago
Joined Jul 6, 2026
Las Vegas