I'm Beata from Massachusetts. I joined a while back because the nervous system has become such an important piece of both my personal and professional journey. Life became unexpectedly full after I joined, so I'm just now getting the chance to really dive into the community. I'm excited to learn from all of you. For those who've been here for a while... What originally brought you to somatic breathwork, and what's been the biggest shift you've noticed since you started?