Gaslighting That never happened You're imagining things Why are you so sensitive If these sound familiar you might be experiencing gaslighting . You remember the conversation you know what you saw you know what they said but they deny it. They calmly and confidently look at you with eyes that say are you OK? You start questioning yourself. Did I really hear that? Maybe I just misunderstood. That's exactly what they want. Gaslighting isn't just lying. It's getting you to wonder whether you can even recognize lies anymore. The gaslighters goal is to make you feel dependent on them for your sense of reality.

7 Principles to change your mindset These seven principles are a guide for changing your mindset to let your goals come to you. This isn’t the only way but it is one way to get to the top of the mountain. 1. Remove Inner Walls Stop arguing with your problems in your head. Stay still and quiet instead of complaining to let a higher power solve things 2. Expectancy Reveals Faith Act like you already have what you want. Your expectation shows your true level of faith 3. Prepare for What You Believe Do small, practical things today that show you are getting ready for your future success, like "digging ditches" in the desert to wait for rain 4. Watch Your Words Be careful what you say, because your words shape your subconscious. Use your speech to talk about your future success, not your current struggles 5. Follow Divine Guidance Treat prayer like a "phone call" for help, and listen for the "return call" through your intuition or hunches when making decisions 6. Work with the Miraculous Release your need to control how things happen. Letting go creates the space for miracles to work in your life 7. Continue Forward in Faith Keep going toward your goals even if the path looks blocked. Stay loyal to your direction until you reach the finish line

What if the opposite of my most negative thoughts or assumptions is actually true? What would change in my current mood?

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“Ships don’t sink because of the water around it. They sink because of the water that gets in it.” This powerful analogy can be applied to our lives in a profound way. Just as a ship is vulnerable to the water that seeps in, our hearts and minds can be negatively impacted by the "garbage" we allow to enter. This "garbage" can come in many forms: negative thoughts, toxic relationships, unhealthy habits, or even harmful media. It's crucial to be mindful of what we let into our inner world. By consciously choosing to surround ourselves with positivity, inspiration, and supportive influences, we can create a strong, resilient vessel that can weather any storm.