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Owned by Barbara

The Nest

46 members • Free

Nervous system support for therapy-experienced women and femmes who are tired of knowing better + want to start DOING better.

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Business Synergy Sisterhood

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🪷 Sovereign

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🇺🇸 Skool IRL: NYC

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Aligned & Unapologetic

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101 contributions to 𝙂𝙊𝙊𝙎𝙄𝙁𝙔 🍓🐛🦋🌈⭐️🩷
What's one thing your therapist said that lives rent-free in your head?
Mine is actually a quote from Brené Brown: Connection is the energy that is created between people when they feel seen, heard, and valued - when they can just receive without judgment. The words that help us heal deserve to be remembered. Share yours below if you feel called 🤍
What's one thing your therapist said that lives rent-free in your head?
2 likes • Nov '25
@Kai Lorenz words I will never hear from anyone lmao
1 like • 5h
@Benjamin Ross lolol that's why I'm both a therapist and coach. There's so much red tape as a therapist when it comes to follow up and I think most healing happens between therapy sessions
What did you think success would feel like… and what does it actually feel like?
I used to think success would feel obvious. Like a big win. Like people finally confirming I wasn’t wasting my time. Now it feels quieter and honestly a little boring in a good way. Success for me looks like trusting my own judgment instead of chasing approval. Making progress without constantly questioning myself. Building something that fits my life instead of consuming it. Less adrenaline. More steadiness. Curious what success feels like for you now compared to what you expected 👀👀
What did you think success would feel like… and what does it actually feel like?
🧢 🎩?
Couple folks suggested I remove the hat I thought about it, and it made sense at first.. But then I realized, That I’m a sassy bitch And it’s actually sillier to take it off Just cuz the “seasons over” Babyyyy plz, I celebrate EVERYTHING My clothes My attitude And my hats Reflect this. If you always dress and act like ur on vacation, Then maybe u are…. anyways. Now I’m thinking about making a reward if you have a silly or poorly timed hat in ur prof… wdyt
Poll
124 members have voted
19 likes • 7d
1ST
19 likes • 7d
I think you should do whatever you want but if you remove the hat I will leave
Forgot I'm literally a copywriter 💀 Let me roast your Skool description (therapy NOT included)
UPDATE: Ok, dudes, I've gotta cut this off... 🤣 It's been real, it's been fun, but I have a community to run 😁 (come join me in there if it feels aligned!) ******* On our last Cohort call with Goose we talked about the Descriptions for our Skool communities. And I was reminded that yes, in fact, I’m a copywriter with 6 & 7-figure launches under my belt 😆🙈 So here’s an example of how we turned confusing fruit salad descriptions into clear offers – like the one that gave @Christine Knight IFS her first paid member 🎉 BEFORE: A community of people overcoming their emotional triggers & toxic patterns so they can lead their life full of confidence & emotional stability AFTER: Overcome your emotional triggers and toxic patterns so you can lead a life full of confidence and emotional stability. Now I would love to help five of you to refine your Skool community descriptions Post your description here and I’ll roast it 👇 I’ll put mine in the comments for you to roast too!
2 likes • 8d
Please feel welcome to roast mine!! Nervous system support for therapy-experienced women and femmes who are tired of knowing better + want to start DOING better.
2 likes • 7d
@Jen Hill Myers love this!! Thank you ❤️❤️
💜 Day 4 of Goose Content
In light of my mission to FUCKIN revolutionize the way we do business. one eggplant joke at a time.
15 likes • 8d
Enjoying my snow day right meow 🐱
1-10 of 101
Barbara Guimaraes
6
710points to level up
@barbara-guimaraes-3672
Therapist and Coach helping therapy-experienced women and femmes heal their nervous system in real life, not just in the therapy room ✨

Active 6m ago
Joined Sep 15, 2025
ENFP
New York
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