This weekend I will be making my return back to the cage for my first ever fight overseas. I will be fighting a Judo black belt with a record of 5-2 in the co main event of the show. The show is the biggest show in the Canary Islands and I am very much looking forward to it. In this video I go into detail about my weight cut, my opponent, the gameplan and my prediction for the fight. I am looking forward to bringing back the victory to the Size & Violence community. I am here to try and do us all proud and motivate all the young fighters to take their chances in the future too, or even re motivate the fighters in here who are more experienced than myself to make the return also. Only a little bit of weight to come off and then it's flight time boys! Oss 🥋

Critique the fuck out of me

I'm only 5'10, 230lbs. My healthy weight is higher than the average man. If I was 160lbs I'd die. My doctors have told me I should be around 185-205lbs to be healthy.

What you'll learn inside this community is how to get into the best shape possible, how to become the best fighter possible and how to live a life of true discipline.🔥💪🥋 Go to the class room section to become the best fighter & best lifter possible. Some courses require you to level up to unlock the course. 📈 To level up is simple: Create posts (wins, sparring/training footage, questions etc) Make comments on other posts Interact with the community daily This is a network for fighters to help other like minded fighters improve. To make the most of Size & Violence... - Go through the entire classroom - Post into our feed (everyday) - Interact with the community (daily) But most importantly... TAKE ACTION TOWARDS YOUR GOALS FIRST STEP: write a comment below this post introducing who you are, how long you have been training for, your successes & also something that you're struggling with. Someone inside the community WILL HELP YOU as best they can. Make sure to welcome yourself to the community and take a look around 💪 Size & Violence Team 📈🥋💪

https://www.instagram.com/reel/DaMWfIVMZdO/?igsh=MTljZmg0Mjk2a2loaA== just made a new account to post kickboxing clips