Self-love and self-trust come when we consistently show up for ourselves EVEN in the small ways, and this is HUGE because our nervous system needs proof that we are safe, that we are worth showing up for, and the only way to do this is by having NEW experiences that allow you to feel joy and safety. We are the one in charge of our own happiness regardless of who wronged and hurt us. That's why we have to start slow. With tiny promises that will allow our nervous system to develop this internal proof that we are worthy of love and the most important kind.

No thinking. No disclaimers. Unhinged encouragement only. If you scroll past, the goose sees 👀🪿 and I'm telling @Goose Dunlavey 😤

You all are a bunch of hyped up enthusiastic entrepreneurs with passion.... and i dig that!

Celebrate EVERYTHING. Fuckin love that line. Credit to @Michelle McMillionairess Love these Star Calls. Who is going to host a call this month in goosify?? options are: - morning cartoon - anime - workout - running - co-working

On my journey to do things and let myself enjoy it instead of trying to make it perfect I thought I might as well try something new. I'm still having a hard time adjusting to my new medication and haven't been able to sleep more than 4 hours for almost a week and my brain will not shut off so what did I do? I doordashed myself two chunky yarns and watched a video on how to crochet a blanket with your fingers. I was honestly expecting to be terrible at it but it actually felt very nice to be doing something so soft with my hands. In less than an hour I had gone through both yarns and the blanket it not yet finished. I have been meaning to try this for so long but I kept making excuses, so today I figured I might as well use my burst of energy. What's something you've been meaning to pick up but keep saving for later and later never comes?