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Owned by Ashley

If your child struggles with big emotions, learn practical behavior tools and regulation strategies with THE "go to" expert, Dr. Ashley.

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10 contributions to Mental Health Coping Tools
Holiday breathwork - for kids (and adults) :)
Triangle breath is easy and fun - especially when we make it about Christmas. Just follow the ornament!
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An Autism Superpower!
In my research, I discovered children on the spectrum have heightened neuroplastic responses to mindfulness. Translation? Their brains are literally MORE responsive to the short, simple practices we can teach them!! So here are some science backed strategies to lessen meltdowns...
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Increase Focus and Attention
Great for ADD brains. Remember: you can rewire neurons and train your brain to be more efficient. Here's one way:
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Take a break!
Do nothing for just 60 seconds.
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Check in with your needs...
No one else will fix things for you.
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Check in with your needs...
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Ashley DeLuccia
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5points to level up
@ashley-deluccia-4154
25 year educator and leader of mindfulness and behavioral therapy strategies for Autism and behavior disorders

Active 14h ago
Joined Sep 1, 2025
Georgia