Imam Ali (a.s) says:- *For every heart there is a pain and for every pain there is a way out.* Pain has a purpose. But it was never meant to become your home. *It teaches you.* *It shapes you.* *It shows you what must change.* But if you hold onto it, it stops being a lesson & becomes your identity. Most people don’t suffer from pain itself they suffer from holding onto it for too long. Imam ali (a.s's) wisdom tells us, *Feel it. Learn from it & then let it go.* And here comes the most important part: *You grow through pain but you don’t stay in it.* NO PAIN NO GAIN Ponder over it AGAIN & AGAIN Salawat