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The ADHD Hunter Tribe

171 members • Free

2 contributions to The ADHD Hunter Tribe
Am I doing Coaching wrong?
Hey tribe, I have done 3 coaching sessions so far. And I feel I am not getting much out of it considering the price I am paying. And for various reasons I have to cut back on expenses and it is a pretty big chunk every month. I am 46 and learned in January I had ADHD. And in true ADHD form I hyperfocused on the subject and read/learn a lot out of it. So I am thinking of giving it up. What's your experience? And should I speak to my coach to explain and think if we can readjust. I thought it would have way more structure than therapy which I am also doing and getting a lot out of it. But it feels the same as in I come up for a session and she just asks what I want to speak about today. I have given my goals at the start of the enrollment but it doesn't feel that way. We just chat for an hour and she gives me a couple of things I can Google and one or 2 advices. I would appreciate any feedback. Thanks.n
0 likes • 22h
@Jay Lefevre no to all your questions.
0 likes • 22h
@Jay Lefevre thank you for this. I have heard that about coaching and that is why I was eager to start it. I interviewed 4 coaches. I will write an email to her to get feedback.
1 like • 23h
I needed to hear that today thx
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Armelle Coignet
1
3points to level up
@armelle-coignet-8025
French woman living in Ireland's for 25 years. I discovered I had ADHD at the start of 2026

Active 2h ago
Joined Jun 19, 2026