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Apr 9 •
Nutrition Principles:❓Questions
Questions or comments about #1A: Nutrition Principles in HealthOS? Drop them here.
1 like • Apr 9
I was wondering about the micro plastics. Is there places to find what common things have that? I use Celtic sea salt and I see that's a no no. Is there ways to reduce the microplastics already in your body? It may be coming in a later lesson, but I was super curious. Last there is a lot of talk about seed oils. I started oil pulling and I can't have coconut oil. So are seed oils only bad if you ingest them or all together for anything they are bad?
Apr 8 •
Haven HealthOS
Here are the next two weeks! - Intro - Open now - Step 1 (A & B): Nutrition — Open now - Step 2: Sleep & Circadian Biology — Everything below will be open next Monday! - Step 3: Basic Home Detox — Next Monday - Step 4: Water — Next Monday
2 likes • Apr 8
Just went through nutrition #1 and it’s 🔥
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