The past month I have worked outside in my flower beds and I can honestly say working with my hands in the flower beds again & starting my garden has helped me on my healing journey… I encourage everybody to get out and get some sun and plant just one plant . Even if it’s just one you sit on your porch, but I found 30 minutes to an hour outside a day really helps me… and also you’re putting life back into the world when you plant something💞 sending love and light 💐

Friday night, I had to sit with my grief and truly honor it. It wasn’t easy, but I gave myself that space. By the weekend, I was able to step into a kind of joy I haven’t felt in years. So many people spoke life over me—saying they could see the change, the peace, the light. That meant everything, because I’ve done the work. And I’m especially grateful for Toni, who has walked beside me these past three years. 💞 I hosted 25 people for Easter this year… and it was a success. God is good.

Thank you to everyone who showed up today and chose to lean into the work of finding meaning after loss. There was something powerful in that room—real, grounded, human. You don’t get that everywhere. If you’re sitting with questions, reflections, or something that stirred in you… drop it here in the chat. I’m here with you. I’ve also had a lot of emails about my book—so yes. Inside, I walk you through the Grief Fundamentals I’ve created, including the deeper work around meaning. Not just understanding it… but actually building it in your life. Here’s the link: https://www.amazon.com/dp/B0C9S9CJGV And if something in today’s experience made you want to go further—into real space, real connection, real work—my Grief Retreat is where we do that together. For details, reach out to me directly: t@mastergrief.com

Next Friday, April 3rd will be my birthday and also Easter weekend and I’m anticipating a little bit of grief around the holidays of course but I decided to celebrate my birthday this weekend and put all the kids & Easter first next weekend.. normally my kids would go to their daddy for his families’s big Easter thing, but now I host the big Easter hunt & brunch and I’m nervous about it. I will be hosting 25 people... sending thoughts and prayers and good vibes to everyone who’s kind of dreading Easter.. also don’t forget to celebrate yourself. You made it through a lot.🫶🏼💞 even if it was just making it through the day .. love and light to you all

I lost my late ex husband /best friend & father of my oldest kids in 2022 of October ,followed by my own father in February 2024.. It’s been a rough three years, but I’ve done a lot of work doing the zooms. Did the courses did the classes/ workshops that I could & I can honestly say people are starting to notice me glowing and I can feel myself getting lighter and I have glimmers of joy & travel more … it’s like each day a rock comes out of my backpack and gets a little lighter💞💐 I spent the last week and a half working on my whole front yard and redoing my flower beds that I haven’t touched in three years..