This is a subject I find difficult to address and feel as though I can't deal with this issue alone as it hits close to home. I have group of Men whom I meet once a month and upon being open with Them about My issues dealing with this personal Matter, if only I can ask Them for help but don't know what to ask, any suggestions. I feel as though They can help Me go through an initiation in the Jungian sense as a rite of passage and complete an incomplete experience I didn't have growing up which I feel has caused alot of problems for Me and every chance in the past was met with shaming and condescending that caused Me to lash out and destroy. I don't regret breaking off from People who don't have My best interest, but I've lived in Isolation for far too long and feel that also has negatively impacted Me. The process or solution may not even have to be based in Jungian psychology, I am open to all Schools of thought. Thank You in advance.

I am considering time tracking because I feel I don't have enough time during my day to fit in all my activities. I have done it in the past, and it worked quite well for me to be aware of when I was wasting time and helped incentivize me to reduce that. However I am not sure if this is sustainable as it takes a lot of mental effort to remember to switch activities in the time tracker when doing something else. Any thoughts?

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I've noticed that instead of directly saying No, I'd revolve around it by being super diplomatic and making it palatable for the other person by providing lengthy explanations and details, they didn't care about. Now, I've decided to say no first and then see if I need to justify it, based on who is infront of me. How've you guys gotten comfortable saying no without feeling guilty or risking abandonment?

I wanted to share my personal breakthroughs. For past couple weeks I have been practicing authentic behavior's. Speaking my mind and I really don't care and don't seek anybody's approval anymore. Especially from my father and mother. I am making big changes in all areas of my life especially profession. Life is short and after long thinking I decided to follow my dreams and focus on self development in areas I always loved like Music/Acting/Drawing/Writing. After years of giving my energy the wrong people I come to the conclusion that if you are not changing something in your life you are choosing it. And I have been chosing the wrong things. Why? Because I have not listinend to my own voice/soul. And in the process lost my true indentity. I try to live and remind myself this quote Jim Carrey said "You can fail at what you don't want, so you might as well take a chance on doing what you love"