I was thinking, why don’t we ramp up the old push-up competition a bit? Every Saturday, post your max unbroken push‑up set below in the comments. Leaderboard = biggest improvement over 4 weeks wins a prize! 🏆 Last time @Pratik Pandey won and @Kevin Dul came a close second. Who got this one on lock down Let’s go 💪💪
It’s so satisfying how easy it feels to eat healthy when you make just tiny adjustments. :) they often make start a greater wave of healthy actions. https://youtube.com/shorts/X4hxcoRbVjA?si=ROlySvU5TW65XU2c
@Warrick Duncan When I used to cook a lot, it was my huge passion to get all fancy nutrients out of simple things like a micro pinch of cloves in your sweet meals. EXTREME Antioxidants :)