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GM
Graduate Masters

3 members โ€ข Free

10 contributions to The Public Speaking Community๐Ÿ”ฅ
๐ŸŒŽ Where are you from? Tell us below ๐Ÿ‘‡๐Ÿผ
โ‰๏ธIโ€™ve noticed from all your incredible comments and intros that we have Challengers from different parts of the globe! 1. Share where you are from in the comments below and include the appropriate flag emoji ๐Ÿ™‚ 2. Give a ๐Ÿ‘๐Ÿผ if you have visited that place. Iโ€™ll startโ€ฆ
๐ŸŒŽ Where are you from? Tell us below ๐Ÿ‘‡๐Ÿผ
0 likes โ€ข Mar '23
Thanks @Vana Korrapati, I send you an pm.
2 likes โ€ข Jul '25
I reside in Deventer, Netherlands
Breaking the Chains of Covert Narcissism: My Journey to Freedom
Have you ever felt like you were losing yourself, bit by bit, without even realizing it? Thatโ€™s where I wasโ€”trapped, not in a physical cage, but in a web of subtle manipulation. It started so small, like a whisper you barely notice. A comment here, an expectation there. โ€œThis wonโ€™t touch who I am,โ€ I told myself, adjusting to avoid triggering her trauma. But as David JP Phillips might say, stories have power, and this one was quietly rewriting mine. In my book A Blanket Full of Dreams, I describe life as a tightrope walk, balancing between who you are and who youโ€™re pressured to become. In this relationship, that rope was pulled so tight I could barely breathe. Picture us on the Gele Ruitersplein, a square in Arnhem, sunlight warming the cobblestones, but her eyes darkened when my phone buzzed with a message from a friend. Friendshipsโ€”some over a decade old, forged in tough times and pure connectionโ€”were deemed threats. She demanded access to my phone, my WhatsApp, my entire life. โ€œDelete them,โ€ she insisted, claiming it was to protect her trauma. My body screamed in protest, but I complied. Her pain, she said, couldnโ€™t be disturbed. Can you recall a moment when you gave up something precious to keep the peace? Every three months, she sent me in a new direction. I had to account for every minute of my dayโ€”where I was, what I did. If I didnโ€™t, it might โ€œtrigger her.โ€ Meanwhile, she claimed her freedom to come and go without explanation, because questioning her would โ€œhurt her trauma.โ€ I was so conditioned that when she was gone, Iโ€™d sit frozen on the couch, afraid to act beyond what Iโ€™d told her Iโ€™d do. If she was gone for an hour and I finished my tasks in fifteen minutes, Iโ€™d wait, like a shadow of myself. Even a cherished painting by my grandfather was lost to her final threat: โ€œAnything you leave behind, youโ€™ll never see again.โ€ Have you ever felt paralyzed by someone elseโ€™s expectations, waiting for their permission to live? There is no happiness to be found there, is there?
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Breaking the Chains of Covert Narcissism: My Journey to Freedom
Choose.
You have two choices: watch other people live the life you want and resent them for it, or take responsibility and go get it yourself. What are you going to choose?
1 like โ€ข Jun '25
I take responsibility and go get it myself ๐Ÿ‘Š
Being Carried: A Story of Care and Self-Care ๐ŸŒŸ
Picture this: a chilly autumn morning in the โ€˜90s, Van Zwanenbergsingel, Oss. The doorbell screeches, fists pound on the door. My heart skips a beat. Whatโ€™s happening? I bolt outside, chasing a panicked man. Across the tracks, I spot a BMW station wagon, spun backward, its left front wheel crushed so far into the chassis itโ€™s nearly kissing the cabin. A woman, dazed, blood trickling from her forehead, her head slumped against a cracked windshield. ๐Ÿš—๐Ÿ’ฅ I kneel beside her. Her voice is faint, but her words cut deep: a mom, married to a realtor, with a little boy and girl. She manages a weak smile talking about them, her eyes desperate for hope. The stench of diesel hangs heavyโ€”โ€œI just filled the tank,โ€ she murmurs repeatedly. My mind flashes to a bus trip in France years before, a burning car with occupants, helpless onlookers waving in despair. That fear fuels me: this woman must be safe. ๐Ÿšจ Care, care, care. Always for others. I was taught my needs could wait. But where was I in all this? It took three personal crashesโ€”years laterโ€”to wake me up to self-care. Seven years ago, I began to learn I, too, could be carried. ๐Ÿ’ชโค๏ธ Last Sunday, in the clear, cool waters of the river IJssel near Zutphen, I felt it. My love asked, โ€œAre you standing? I want to wrap my legs around you.โ€ A warm, intimate embrace followed, her closeness a gift. We lounged on the shore, ate, drank, then waded back in. โ€œCome here,โ€ she said, โ€œyour turn.โ€ I swam to her, arms around her neck, legs around her waist, head nestled in her shoulder. โ€œNow Iโ€™m carrying you,โ€ she whispered. It felt strange, not standing on my own. But then my chest softened, my heart opened. โ€œWow,โ€ she said, โ€œI feel your heart melting. Is that right?โ€ Yes, it was. Being carried is coming home. ๐ŸŠโ€โ™‚๏ธ๐Ÿ’– Care isnโ€™t just for others. Care is for you, too. Care is letting yourself be carried. Letโ€™s hold that close. ๐Ÿ™ ----ps ---- After reading this. How does it affect you? How would you recommend to classify this in my story index.
Being Carried: A Story of Care and Self-Care ๐ŸŒŸ
๐ŸŽ™ A voice reclaimed. On her birthday.
Yesterday, my mother would have turned 83. And yesterday, I finished something I never thought I could: my first book. Not just a manuscript. A reckoning. A return. A quiet homecoming: to myself. Itโ€™s called: ๐™ฐ ๐š‚๐š‘๐šŽ๐šŽ๐š ๐™ต๐šž๐š•๐š• ๐š˜๐š ๐™ณ๐š›๐šŽ๐šŠ๐š–๐šœ, ๐™ฐ ๐š“๐š˜๐šž๐š›๐š—๐šŽ๐šข ๐š๐š›๐š˜๐š– ๐š•๐š˜๐šœ๐šœ ๐š๐š˜ ๐šœ๐šŽ๐š•๐š-๐šŠ๐šŒ๐šŒ๐šŽ๐š™๐š๐šŠ๐š—๐šŒ๐šŽ. But this postโ€ฆ isnโ€™t about the book. ๐—ช๐—ต๐—ฎ๐˜ ๐—ฃ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜† ๐˜‚๐—ป๐—น๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฑ Thank you, @David JP Phillips , @Alexander Grabner Jarlung , @Taz Hartley and fellow students. You didnโ€™t just teach me how to speak. You taught me how to see. ๐—ง๐—ต๐—ฒ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜† ๐—œ๐—ป๐—ฑ๐—ฒ๐˜… didnโ€™t just organize my thoughts. It unearthed my life. It gave meaning to moments I had buried in silence. It gave language to feelings I had long avoided. And in that clarity, something shifted. Not just as a storyteller. Not just as a writer. But as a man. ๐—ก๐—ผ ๐˜€๐˜๐—ฎ๐—ด๐—ฒ ๐˜†๐—ฒ๐˜, ๐—ฏ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ฎ๐—น No spotlight. No standing ovation. Not yet. But the shift? Irreversible. Undeniable. Alive. This book, finished quietly on her birthday, is the proof. It is a bow to the past. And a bridge to whatโ€™s next. ๐—ง๐—ผ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ธ๐—ผ๐—ผ๐—น ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† Iโ€™ve been quiet.Absent, even. Not because Iโ€™ve given up. But because I was deep in it. The work. The rewiring. The rewrite...of me. Now I return. Not to sell. Not to pitch. But to simply say: Thank you. I'm still here. Wiser. Softer. More whole. ๐—ง๐—ผ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜€๐˜๐—ถ๐—น๐—น ๐˜„๐—ฎ๐—น๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜€๐˜๐—ผ๐—ฟ๐˜† Whatever you're facing. Whatever storm you are learning to name. Please donโ€™t stop. Sometimes, the pain becomes purpose. Sometimes, the fog becomes form. And sometimes, you find yourself on a page, in a pause, or in a voice that finally feels like your own. Keep going. Youโ€™re not just changing your story: Youโ€™re becoming it. Kind regards, Anton
๐ŸŽ™ A voice reclaimed. On her birthday.
0 likes โ€ข Jun '25
The Dutch version is published now. The German version is going to be published next week. So will the English version.
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Anton van Ensbergen
3
11points to level up
@anton-van-ensbergen-2836
I help people grow: in Income, Freedom and Healthโ€” based on Trust.

Active 114d ago
Joined Feb 1, 2023
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